Chatswood 10 Week Winter Reboot for High Performers
Winter is when most people soften up.
My clients use it to build an unfair advantage.
I’m opening 10 exclusive spots for a one-time 10 Week Winter High-Performance Reboot at my private premium personal training studio in Chatswood.
This is for busy, high-performing professionals who want concierge-level coaching, not a commercial gym membership.
Over 10 weeks you get:
Unlimited semi-private training in a premium, uncrowded space
Full biometrics and movement assessment in week 1 and week 10
A custom strength, conditioning and longevity plan built around your work, family and injuries
Weekly progress consults to review your data and adjust
Personal nutrition protocol plus a “travel-proof” plan for trips and dinners out
Direct message access to your coach for on-the-spot decisions
Here’s the twist: On day 1 we agree on a simple, trackable action plan and goal together
- Minimum sessions per week with us
- Daily step target
- Food log
- Weekly check in
- End of cycle weight/fat percentage goal
If you hit 90% of the actions and hit your weight goal you get your money back as credit towards a 6 or 12 month membership
This intake is strictly limited to 10 people so we can keep it truly high touch.
Real Client Outcomes:
"I’m in the best shape of my life because of Rob. There are levels to this game and Rob is in the top 0.1%." Local Business Owner. He improved his physique and also decreased cholesterol and early signs of insulin resistance without restrictive diets and training 3 x a week
"Had the pleasure of training with rob for 1-2 years directly with him and also being coached while I was experienced enough to train independently on my own. Robs first principles approach to training and nutrition cut through the noise and fads of the fitness industry. Under his guidance I cut from 80kg down to 73kg with 5% bodyfat. Ever since robs coaching my relationship to food and fitness has completely changed. I’m in love with training and eating healthy. Can’t recommend rob enough and the process he takes his clients on." Tech Entrepreneur.
"I have been training with Rob and Charise at Apex in Chatswood for the past 2 years, and the experience has been incredible. Rob and Charise have not only helped me improve my fitness but also educated me on overall health, wellbeing, and building sustainable long-term goals with longevity at it's core. Their approach goes beyond just training, it’s about creating lasting habits that support a healthier lifestyle with a strong focus on education.
Thanks to their guidance, I've reduced a significant percentage of body fat while gaining a much deeper understanding of how to look after myself both inside and outside the gym. I highly recommend Apex to anyone looking for a supportive, knowledgeable and results-driven/accountable environment" Local Business Owner
