Chatswood Personal Training, Physiotherapy & Longevity

Train for Decades, Not Just the Next 10kg
Welcome to Apex Athletiq, Chatswood’s elite centre for strength, rehab, and longevity.
We help high-performing professionals, parents, and athletes over 35 move better, build muscle, and bulletproof their health for life.

Why Apex Athletiq?
Most gyms chase aesthetics. We train for decades of performance.
At Apex, you get:

✅ Science-backed strength training

✅ Expert physiotherapy & injury rehab

✅ Muscle, mobility & extensive biomarker testing

✅ Elite programming tailored to over-35s

 

Who We Help

✅ Executives who want energy, strength and mental clarity

✅ High performing mums or mums to be rebuilding strength pre and post natally

✅ High performing individuals who are looking to extend their healthspan through diagnostics and science backed exercise, nutrition and supplementation protocols

Our Core Services
🏋️ Personal Training and Pilates:
Coaching focused on strength, VO2 max, and long-term resilience

🧠 Longevity Assessments:
Custom diagnostics (mobility, strength, blood biomarker) and related action plans

🦵 Physiotherapy + Rehab:
Injury recovery, mobility, and return-to-performance

Your Journey Starts Here
Book your Essential Longevity Assessment and uncover:

> Your biological strengths and blind spots

> Risk areas for injury or metabolic decline

>  Your roadmap for high performance over the next 30+ years